Empowerment Plus Inc - Self Managed Journey Conclusion

	Attention
	Learning
	Personality
	Food Sensitivities
	Other Factors
	Conclusion

Remember that you are the expert on yourself!

(Practitioners click here)

Conclusion

Congratulations!
. . . you have just finished a wholistic journey of self-discovery!

HOW DID YOU DO?

I hope that you chose to explore all five areas of Attention, Learning, Personality, Food Sensitivities and Other Factors. This way you increase your chances of finding ways to be the best you can be as naturally as possible.

If you want to see the progress you have made, filling out the 12-item Health and Wellness Survey will help you to do that.

Have you taken the recommended actions in all the areas? Yes or No?

If NO, you didn't take the recommended actions, you probably have a good reason for it. It might be because:

You are planning to do it when the time is right for you. :)

You had difficulty understanding the material.

It feels like too much for you to do on your own, even with your own helper. In this case, you may benefit from further exploration with assistance from:

Books

Direct one-to-one counselling (Let's Chat!)

Your situation is more complicated and the classic patterns didn't fit. In this case, I'd be happy to assist you personally (Let's Chat!) or help you find another professional in your area who could help you address your concerns.

If YES, you took the recommended actions, you may be pleasantly surprised how little effort it has taken you to feel so much better. I hope that you know a lot more about yourself. Are you able to accept and celebrate who you are? Do you know what you need to do to feel happy, healthy and able to achieve to your potential?

The Self-Evaluation questions and instructions were at the bottom of the first page of each Step. A Summary of the Goals for each Step of the Self-Managed Journey and Self-Evaluation Questions are provided here for your convenience. If you would like to see an overview of the Links, Tools and Documents, and FAQ, these are listed on the Links page.

If you have been successful on this Self-Managed Journey, you will now understand:

One: Attention

If there is a concern in the area of attention

How the attention challenges affect you and what to do about them

How to avoid or eliminate side effects from medication for AD/HD

Two: Learning

If you have a challenge in this area

What to use as by-pass strategies in order to be successful

Likely causes and treatments for any reading concerns

Three: Personality

What your preferences are

What you need to have energy, communicate effectively with others and organize your time.

Four: Food Sensitivities

If removing certain foods (e.g., milk, wheat, corn or sugar) for a week helped you to feel better

What you can do to deal with any food sensitivities

Five: Other Factors

What makes you the unique person that you are

If there are additional concerns that need to be treated to help you be the best you can be as naturally as possible

You're now done!

May you be blessed as you continue your life journey.

Dr. Teeya